Aerial & Pole Classes in Hesperia, CA
Balance & Core
Find stability & strength
Level of Difficulty: All Levels
Learn More About Balance & Core
Discover the power of balance and core strength with our Balance and Core Class at Miss Selenia's. Strengthen your core, improve your stability, and enhance your overall fitness in this dynamic and engaging class.
Strengthen Your Core
Target and tone your core muscles for improved stability and balance.
Enhance Stability
Improve balance and coordination through a variety of challenging exercises.
Build Strength & Endurance
Develop strength and endurance in the muscles that support your spine and pelvis, promoting better posture and injury prevention.
Connect Your Mind & Body
Target and tone your core muscles for improved stability and balance.
Class Schedule
We offer a variety of weekly class times so you can fit a lesson into your busy schedule. Find a class time below, then join us for a free trial!
Contact Miss Selenia
Ready to try your first free aerial or pole class? Book a free trial class, or contact me using the form to get started!
15194 Pendleton Street, Hesperia, California 92345, United States
