Aerial & Pole Classes in Hesperia, CA
Pole Fundamentals
Learn the fundamentals of pole dancing
Level of Difficulty: Beginner
Learn More About Pole Fundamentals
Learn to do spins and tricks on static poles, floor work, dance, and upright moves on spinning poles all while challenging your body and developing your core strength.
Recommended equipment: short sleeve shirt, and shorts, knee pads, socks or heels. NO lotion, oils, or hair conditioners.
Build Strength
Build overall body strength, especially in the arms, legs, and core.
Gain Flexibility
Improve your flexibility through pole-specific movements and poses.
Improve Coordination and Balance
Enhance your coordination and balance as you learn to maneuver around the pole.
Join an Empowering Environment
Build overall body strength, especially in the arms, legs, and core.
Class Schedule
We offer a variety of weekly class times so you can fit a lesson into your busy schedule. Find a class time below, then join us for a free trial!
Contact Miss Selenia
Ready to try your first free aerial or pole class? Book a free trial class, or contact me using the form to get started!
15194 Pendleton Street, Hesperia, California 92345, United States
