Aerial & Pole Classes in Hesperia, CA
Stretch & Flex
Unlock your body's potential with improved flexibility and balance.
Level of Difficulty: All Levels
Learn More About Stretch & Flex
This class is a slower paced flow style class linking breath to movement and incorporating poses and stretching to increase balance and mobility.
Recommended equipment: water bottle and yoga mat.
Increase Flexibility
Enhance your range of motion which is essential for aerial arts as well as everyday wellness.
Prevent Injury
Regular stretching can help reduce the risk of injuries by making the muscles more supple and flexible.
Relieve Stress
Engage in relaxing movements that help release tension in the body and calm the mind.
Improve Posture
Enhance your range of motion which is essential for aerial arts as well as everyday wellness.
Class Schedule
We offer a variety of weekly class times so you can fit a lesson into your busy schedule. Find a class time below, then join us for a free trial!
Contact Miss Selenia
Ready to try your first free aerial or pole class? Book a free trial class, or contact me using the form to get started!
15194 Pendleton Street, Hesperia, California 92345, United States
